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Treadmills, bench presses and stair climbers have been replaced with dance poles, kitchen chairs, and pink feather boas. Workout Routine Sample. Day 1. Flirty Girl Fitness 0. Many fitness centers are starting to offer this routine.
I am excited that my fitness center does offer it although I haven't tried it yet. I'm trying to get serious about shedding more lbs. Flirty Girl Fitness brings out the true dancing potential and confidence of the user while they are effectively losing weight.
Here are some additional benefits the program has to offer:. This fun, fast fitness regime is much more enjoyable and more effective than any other fitness program in existence today.
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